A program designed for empower youth to experience healthy relationships and increased self-esteem!

Teen Toolbox for Girls

Is your teen...

struggling with friendships, feeling insecure, lonely, or left out?

Is she...

frequently engaging you in power struggles?

Does she...

frequently make negative statements about her looks, intelligence, or worth, avoiding opportunities for growth?

Do you see her...

spending time isolated or interacting with others almost exclusively via social media, leaving you afraid of her choices and influences?

You are in the right place if you...

  • want your daughter to love herself and feel confident.

  • want her to have a healthy relationship with you and others, know how to set boundaries, and avoid social drama.

  • want to communicate openly with her rather than having her isolate or shut down.

  • want her to listen without needing to yell or nag.

  • want her to become more responsible without power struggles, punishments, or feeling defeated.

  • want her to learn coping skills to manage stress and emotional outbursts.

  • want to feel more connected and appreciated rather than feeling rejected or frustrated with how she engages with you.

  • want to feel more confident and comfortable with her choices as she develops more freedom.

Testimonial

What they're saying about Teen Toolbox for Girls...

Things have been amazing since I started working with Jen!

I have learned so much about myself, how to talk and connect with other people, how to love and care for myself, and I have so many tools to help manage my emotions and choices.

I am so grateful that my parents found Jen and did this for me. Anybody would be luck to have the opportunity and I feel so confident as a result.

Melissa S. - Age 13

Despite some initial hesitation when my mom suggested I try working with Jen, it was one of the best things I’ve ever done.

My communication with my parents, teachers and even my friends has improved so much since Jen helped me learn effective skills, I have always avoided difficult or new situations in my life due to anxiety, but since I worked with Jen I now find myself trying new things and enjoying my life.

I highly recommend working with Jen to feel more confident and capable.

Christy W. - Age 18

Jen is able to reasonably, respectfully and mindfully connect with us. Her insights and perspective allow us the opportunity to readjust and refresh our approach to parenting.

Jen strives to understand and meet her clients’ needs.

I am thankful for the opportunity to learn from her.

Brenda F. - Parent

If you have any questions, please email me here so that we discuss how I can best help you and your daughter.

About Jen

Jen Canobbio

LCSW, Empowerment Coach for Teens and Families, and

Founder & CEO of Jen Canobbio Coaching

Jen Canobbio is a Licensed Clinical Social Worker in California and works as a Psychotherapist, Clinical Consultant, and an Empowerment Coach for Teens. Throughout a career that spans over three decades, Jen has worked with youth and families in every possible setting ranging from public to nonprofit, intensive to community support.

After decades of supporting individuals and families in their healing journeys and advocating that there be more social-emotional curriculum in schools , Jen decided to create a more proactive intervention and support for youth, potentially helping teens avoid unnecessary trauma and mental health challenges. As a result, she has created a coaching program for adolescent girls to empower them with much-needed education, skills development and support. This premier program allows tween and teen girls to understand and embrace their potential during these challenging years so they feel strong and confident and minimize the drama and trauma that adolescence can bring.

When Jen isn’t working with youth and families in her therapy and coaching practices, she is home with her family, raising her own teens. Jen loves spending time with her family, 2 dogs and friends, particularly while surrounded by nature or involving live music, theater, comedy and travel.

It is anticipated that a program for teen boys will be available late Fall, 2023.

Jen is looking forward to connecting with you and your daughter soon!

Teen Toolbox for Girls

A 12-week premier program designed to empower youth to navigate,

 understand and harness the power of their internal worlds in order to experience

healthy relationships, increased self-esteem and independence in the world around them.

In this program, your teen will:

Learn to be more confident despite constant stressors and pressures

Access my powerful daily plans for self-care and self-love that increases her overall success across all areas of her life

Develop a toolbox of skills to calm the overwhelming waves of emotions

Receive daily and weekly exercises to stay grounded, grateful, and consistently growing

Be provided a step-by-step plan to become an effective communicator, resulting in deeper connections in their important relationships

Increase resiliency and adapt to the ever-changing demands and expectations of daily life

Understand the connection between independence, privileges and responsibility/accountability

Twice weekly virtual group coaching to address questions and practice tools in a community setting for additional peer support

Private VIP Group for questions, discussion and wins for ongoing support between coaching calls

Bonus workshops as well as 1:1 coaching sessions

and parent coaching calls

Payment plans available

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